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Nutrition with an Ostomy

Have you had a colostomy or colectomy? Learn how some small adjustments your diet can make a big difference in your wellness.

Learn More Download Common Intestinal Reactions to Food PDF

Hydration with an Ostomy

It is important as an ostomate to stay hydrated. Here are a few ways to prevent dehydration.

Learn More Oral Rehydration Recipes

Nutrition Therapy for Ostomates

Have you had a colostomy, ileostomy, or colectomy? Learn how small adjustments to your diet can make a big difference in your wellness.

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Sexual Health for Ostomates

Having a stoma does not mean sexual functioning stops. Here are some tips to keep in mind after your ostomy surgery. 

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Physical Activity for Ostomates

Exercise is one of the healthiest things for the body- ostomates included. Find out more about how to ease back into workouts, some suggested physical activities, and some abdomen specific exercises to help build up the core. 

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Care and Pain Management for Ostomates

Learn how to care for your stoma. We've compiled tips and tricks for living with an ostomy, including what to do if a complication arises. 

Learn More

Ostomy Frequently Asked Questions

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