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Screening Can Reduce Your Risk!

Early detection is vital -- over 90% of all cases of colon cancer can be prevented with recommended screening. Despite its high incidence, colon cancer is one of the most detectable and, if found early enough, most treatable forms of cancer.

If you’re 50 or older, getting a screening test for colon cancer could save your life. Here’s how:

Colon cancer usually starts from polyps in the colon or rectum. A polyp is a growth that shouldn't be there. 

• Over time, some polyps can turn into cancer.
• Screening tests can find polyps, so they can be removed before they turn into cancer.
• Screening tests can also find colon cancer early. When it is found early, the chance of being cured is good.

Professional guidelines emphasize the importance of a regular screening program that includes annual fecal occult blood tests (FOBT), periodic partial or full colon exams, or both. Leaders in the field have estimated that, with widespread adoption of these screening practices, as many as 30,000 lives could be saved each year. Read more about screening methods and guidelines.

According to the American Cancer Society, the best advice about diet and activity to possibly reduce your risk of colon cancer is to:

• Increase the intensity and amount of physical activity
• Limit intake of red and processed meats
• Get the recommended levels of calcium and vitamin D
• Eat more vegetables and fruits and maintain a healthy diet
• Avoid obesity and weight gain around the midsection
• Avoid excess alcohol

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