Colon Cancer Risk Factors
Research has shown people with certain risk factors are more likely than others to develop colon cancer. Although no one knows the exact cause of colon cancer, we do know this disease is not contagious.
Pay particular attention to these factors that may increase your risk:
Age over 50: Colon cancer becomes more common as people get older. In fact, more than 90% of people with this disease are diagnosed after age 50. The average age at diagnosis is 72.
Family history of polyps: If you or a family member has a history of polyps, you should be screened more frequently as this puts you at a higher risk for colon cancer.
Family history of colon cancer: First degree relatives (parents, brothers, sisters or children) of a person with a history of colon cancer are more likely to develop this disease, especially if the relative was diagnosed at a young age. If many close relatives have a history of colon cancer, the risk is even greater.
Genetic alterations: Changes in certain genes increase the risk of colon cancer.
Hereditary nonpolyposis colon cancer (HNPCC): also called Lynch Syndrome, this is the most common type of inherited colon cancer. It accounts for about two percent of all colon cancer cases. It is caused by changes in an HNPCC gene. Most people with an altered HNPCC gene will develop colon cancer, and the average age at diagnosis is 44.
Familial adenomatous polyposis (FAP): is a rare, inherited condition in which hundreds of polyps form in the colon and rectum. It is caused by a change in a specific gene called APC. Unless FAP is treated, it usually leads to colon cancer by age 40. FAP accounts for less than one percent of all colon cancer cases.
Family members of people who have HNPCC or FAP can have genetic testing to check for specific genetic changes. For those who have changes in their genes, health care providers may suggest ways to try to reduce the risk of colon cancer, or to improve the detection of this disease. For adults with FAP, your doctor may recommend an operation to remove all or part of the colon and rectum.
Ulcerative colitis or Crohn’s disease: If you have a condition that causes inflammation of the colon (such as ulcerative colitis or Crohn’s disease), you may be at increased risk of developing colon cancer.
Personal history of cancer: If you have already had colon cancer, you may be at increased risk for developing the disease a second time. Also, women with a history of ovarian, breast or uterine cancer are at a somewhat higher risk of developing colon cancer.
Diet and Lifestyle: Studies suggest that diets high in red meat and fat (especially animal fat) and low in calcium, folate and fiber may increase risk of colon cancer. Also, some studies suggest people who eat a diet very low in fruits and vegetables may have a higher risk of colon cancer. However, results from diet studies do not always agree, and more research is needed to better understand how diet affects the risk of colon cancer.
Inactivity and obesity have also been linked to higher risk of colon cancer. Studies have shown that daily physical activity can decrease colon cancer risk by as much as 50 percent.
Cigarette smoking: A person who smokes cigarettes may be at increased risk of developing polyps and colon cancer.
Because people who have colon cancer are at an increased risk of developing the disease again, it is important to have regular checkups. It is also important to talk to your family about their increased risk and screening.